Today’s Groupon Calgary Daily Deal of the Day: Vita Fitness: $21 for Five Classes or $59 for Two Months of Spin Classes with Optional Personal Trainer (Up to 79% Off)
Buy now from only $
Discount 79% Off
With today’s Groupon great deal to Vita Fitness, for only $21, you can get Five Classes or $59 for Two Months of Spin Classes with Optional Personal Trainer! That’s a saving up to 79% Off! You may buy 1 vouchers for yourself and 1 as gifts & the Promotional value expires 120 days after purchase.
Choose Between Two Options:
- C$21 for five drop-in spin classes with one optional 45-minute session with a personal trainer (C$100 value)
- C$59 for two months of unlimited drop-in spin classes with one optional 45-minute session with a personal trainer (C$240 value)
This is a limited 4-day only sale that will expire at midnight on Monday, August 3, 2015.
Click here to buy now or for more info about the deal. Quantities are limited so don’t miss out!
In a Nutshell
Seasoned instructors help students achieve their fitness goals through spinning classes and personal training sessions
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for clients active within the past 3 months. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. All goods or services must be used by the same person. Must activate by the expiration date on your Groupon. 2-month drop-in option must be used consecutively. All goods and services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
925 1 Avenue Northeast
Calgary, AB T2E 2L3
Building Muscle: Cells on the Move
Read on to learn exactly how fitness classes leave you with more muscle or better tone.
Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they’re activated, satellite cells aren’t doing much—instead, they lie dormant around muscle fibers until they’re called into action to repair torn tissue.
This isn’t the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they’re converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.
Click here to buy now or for more information about the deal. Don’t miss out!